All too often we worry about how
Speaking our Truth
will affect others.
Yet we rarely consider how NOT
speaking our Truth
will affect us.
When we are aligned with our Souls
we are in our Integrity.
When we are not
Health will not be ours.
We have lived Lifetimes
out of alignment with our souls.
We live in boxes...inside of boxes
inside of boxes, inside of boxes....
And eventually the process becomes one of
escaping those boxes.
But escape is a painful process
because what put us within each box
was a judgment that disconnected us
a little bit more
from who we really are.
And each disconnect
And to become aware of the boxes
we are prisoners in
we must look at what put us there in the first place
And having pretended who we are
for so long...
We've actually forgotten our Truth.
As long as we remain afraid to speak our Truth
for fear of how it will affect others.
We will be incapable of finding it
People smoke cigarettes
they become alcoholics
or drug addicts
or impose on themselves unhealthy habits that
are born from their lack
From their disconnection from their Souls.
When in our Integrity
we seek to strengthen our bodies Health.
born of the disconnection
Something I'm learning these days is that
we can't be just a little bit in our Integrity.
Just like we can't be just a little bit pregnant
or just a little bit honest..
We either are
or we aren't.
Boxes within boxes.
If we truly have the intention to escape these boxes
If we truly seek to be in our Integrity.
We have to realize
it's all or nothing.
The Truth we hide from others
becomes the Truth we can never Be.
But don't be discouraged...
In any given moment we can be totally in our Integrity.
Yes, we will return to the old safety of the Boxes
time and again...
But each moment we spend in our Integrity
which only exists in the Present Moment
shows us who we really are
clues us in to What is Real...
Reminds us of Freedom.
And that eventually it will be our Souls
that guide our Path.
Today would be a good day
to Quit pretending who we are.
And if in being in our Integrity
if by being honestly who we are
we offend others.
Then we can learn who is important in our Lives
and who isn't.
If folks don't love who you really are....
find some who do....
and Hang out with them.
who would have you stay disconnected
for their own comfort...
Let them go elsewhere with their Judgments.